WELCOME TO

VIP 1:1 COACHING

VIP Coaching is our premium level of coaching that will ensure you get the highest level of support & guidance to guarantee the long-term results you desire with your health, fitness, and lifestyle goals

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ALL 1:1 SERVICES INCLUDE: 

Access to the Breezy Coaching app 

Exercise demonstration videos

Ability to track your workouts, weights & reps

Progress tracker in app 

Habit tracker in app 

Educational ebooks & videos

Additional workout library & programs

  • Train from GYM or HOME

    Personalised training program to suit your goals & level of experience

    Progressive programs updated every 4-8 weeks

    Flexibility to suit your lifestyle & goals

  • Understand the basics of nutrition

    Learn how to track intake (if necessary)

    Tailored meal plan, macros & calories to suit your goals, which are updated as needed during our weekly check-ins.

    Meal Plan Guides

    Sync MyFitnessPal to the app

  • Your journey goes far beyond fitness & nutrition.

    You cannot change your lifestyle & create long-term change, without addressing what’s going on, on the inside.

    Mindset & mental health is everything here!

    Expect to be supported & given a different perspective along your journey.

  • Weekly check-ins with your coach with follow up thorough feedback & support

    Access to Trainerize app with your own personalised profile to track all your workouts, nutrition, habits & progress

    WhatsApp access direct chat with your coach & private WhatsApp groupchat

    Optional 2x Monthly coaching calls with your coach

  • Exclusive access to the FIT & FED educational portal & resource library for extensive education.

    Be part of an incredible online community of women with similar goals, empowering & supporting one another!

    Monthly Group Calls & Online/F2F Workshops

Only $70 per week
+ NO sign up fee!

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