Who is Bree?
Bree Hunt
Founder of Fit & Fed Coaching
I’m Bree – bubbly, passionate, and full of energy, and I’m here to help YOU unlock your full potential!
My fitness journey started when I was just 8 years old – I’ve always been obsessed with movement, nutrition, and mindset. But it wasn’t always smooth sailing. As a kid, I struggled with body image issues, and at 13, I was diagnosed with anorexia nervosa, a battle that nearly took my life. But I wasn’t about to let that define me! With my relentless drive and determination, I fought back, only to face 7-8 years of binge eating, restriction, substance abuse, and a deep sense of worthlessness.
But I wasn’t giving up. I dove headfirst into self-development, rediscovered my love for fitness and nutrition, and became a certified PT along the way. And as I continued to grow, I realised the fitness world was missing something crucial – a focus on both mental and physical wellness. Coaches were talking about training, but few were actually educating clients on the why behind everything and considering the power of the mind.
That's when I found my true purpose: educating and empowering people to make real, lasting changes to their routines and lifestyles. I’m here to guide you through the basics of mindset, nutrition, training, and more – so you never have to feel as lost as I once did.
I’ve already helped 300+ amazing people transform their lives, and I’m just getting started! Let’s ditch the nonsense, embrace real change, and make wellness work for YOU!
WHAT IS THE FIT & FED METHOD
Welcome to Fit & Fed by Breezy Coaching – where we’re all about making health and fitness a sustainable lifestyle, not some quick-fix fad!
Ready to ditch the extremes and discover a balanced approach? You’re going to gain tons of knowledge along the way, with all the support you need to achieve long-lasting results – no more crazy restrictions!
My goal? To empower YOU (& everyone) with the knowledge to make smart, independent choices so you can GET results and KEEP them. No more guesswork – just real, lasting change.
You’ll have unwavering support from me through every up and down. Together, we’ll build resilience and crush the obstacles life throws at you, all while staying on track with your goals. Plus, with an incredible, supportive community cheering you on, you’re never alone on this journey!
Expect to step outside your comfort zone, grow into a stronger version of yourself, and transform your mindset, body, and lifestyle – all with the basics, solid support, and a little bit of fun along the way!
Our approach is all about YOU – it’s individualized to meet you where you’re at and help you rise to the next level. So…what are you waiting for? Let’s see what all the HYPE is about!
ATHLETE
ATHLETE
Are you ready to unleash your inner athlete? Whether you're training for marathons, gearing up for challenging events like HYROX or Paladin, or simply pushing your limits in fitness, I'm here to help you reach your goals.
With a background in HYROX competition, marathon running, and a passion for pushing boundaries, I understand what it takes to achieve peak performance. As a certified Sports Nutritionist, I can guide you in fuelling your body effectively to maximise your athletic potential. Currently pursuing certifications in Athletics Run Coaching and other performance disciplines, I am committed to helping you surpass your expectations.
Enough with self-doubt. It's time to embrace your capabilities and realise that you can conquer any challenge. If you're ready to get FIT, FAST, and FIERCE, let's embark on this journey together!