WELCOME TO
JUST TRAIN COACHING
Receive a personalised training program specific to your goals & Mon-Fri messaging support to up-level your fitness, technique, strength & confidence in the gym
ALL 1:1 SERVICES INCLUDE:
Access to the Breezy Coaching app
Exercise demonstration videos
Ability to track your workouts, weights & reps
Progress tracker in app
Habit tracker in app
Educational ebooks & videos
Additional workout library & programs
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Train from GYM or HOME
Personalised training program to suit your goals & level of experience
Progressive programs updated every 4-8 weeks
Flexibility to suit your lifestyle & goals
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Access to Trainerize app with your own personalised profile to track all your workouts, nutrition, habits & progress
WhatsApp access direct chat with your coach & private WhatsApp groupchat
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Exclusive access to the FIT & FED educational portal & resource library for extensive education.
Be part of an incredible online community of women with similar goals, empowering & supporting one another!
Monthly Group Calls & Online/F2F Workshops